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health Well-being: definition, types and psychology
What is well-being, what are the different types of well-being and how can we create more well-being in our lives? Well-being is a broad con...
health How to be more self-confident: 9 effective tips
Believing in yourself will take you far Most of us would like to have a little more self-confidence. Do you have confidence in your abilitie...
health Boosting Your Confidence
  Boosting Your Confidence: Simple Steps to Shine Feeling self-confident can sometimes feel like trying to catch smoke with your bare hands...
health Urgent action needed as global diabetes cases increase four-fold over past decades
  The number of adults living with diabetes worldwide has surpassed 800 million, more than quadrupling since 1990, according to new data re...
health Enhance Everyday Well-Being: Practical Tips for a Balanced Life in 2024
Embracing Well-Being in Everyday Life Well-being is a multifaceted concept crucial for living a balanced and fulfilling life. It's not ...
food Why you should never eat honey with a metal spoon?
Some are equipped with a dedicated spoon, while others are satisfied with a simple metal spoon to serve themselves with honey. While everyon...